Performance coaching

Become your fastest,
strongest self.

Slimme programma’s, live coaching en data-tracking zodat jij sneller, fitter en consistenter presteert.

★★★★★Trusted by thousands of athletes

This week

Full Body Power

4 sessions · Strength + conditioning

Day 1 · Lower Body45 min
Day 3 · Speed30 min
Day 5 · Upper Body40 min
Live coach feedback every week

Training atmosphere

No watermark. Pure focus.

Stock images
Strength session

Strength session

High-res, clean stock imagery

Explosive sprint

Explosive sprint

High-res, clean stock imagery

Recovery flow

Recovery flow

High-res, clean stock imagery

Coach

Edo Herrera

Performance coach met focus op snelheid, kracht en duurzame progressie.

StrengthSpeedAthletic Performance
Edo Herrera

Flexible training

Train waar en wanneer je wilt met slimme weekplanning.

Faster results

Progressieve cycles en duidelijke targets per blok.

Personalised nutrition

Macro’s, meal guides en recovery tips inbegrepen.

Trusted results

Take your performance to the next level

91%

Hit their goal

88%

Feel fitter

83%

New PB

Never plan a workout again

Je schema staat klaar zodat jij alleen hoeft te knallen.

Train with purpose, measure progress

Track je prestaties met real-time analytics.

A coach with you, every step

Persoonlijke feedback op jouw lifts, runs en recovery.

Progress

Bench Press

1RM · +8.3%

Week 1Week 10

Programs

Kies jouw route

Program

Hybrid Strength

Power + endurance for multi-sport athletes

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Program

Speed & Agility

Explosive sprints and sharper change of direction

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Program

Match Fit

Conditioning built for game-day intensity

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Program

Off-Season Build

Add muscle, fix imbalances, return stronger

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Program

Race Ready

Structured prep for 5K, 10K, and HYROX

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Program

Team Performance

Coach-led blocks for clubs and squads

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Program

Powerlifting

Squat, bench, deadlift with real progression

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Program

Mobility + Recovery

Stay durable and train pain-free

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Community

Athletes who levelled up

Coaches + community zorgen voor accountability, zodat jij blijft doorgaan.

Structure & variety
Results in less time
Real coaching
Motivation + community
Fuel your performance

Dropped 6 seconds off my 40m and finally feel match-ready.

Samir H. · Football

The plan tells me exactly what to do—no more guesswork.

Romy L. · Cross Training

Stronger lifts, better cardio, faster recovery in 8 weeks.

Jake M. · Rugby

Coaching feedback every week keeps me locked in.

Inez P. · Athletics

App preview

Train with purpose, measure progress

Video coaching, load tracking, nutrition, weekly check-ins.

Workouts
Nutrition
Recovery
Analytics

Inbegrepen

Alles wat je nodig hebt om te winnen

  • 📈 Dagelijkse metrics en performance scoring
  • 🎯 Persoonlijke targets per trainingsblok
  • 🧠 Mentale focus + recovery routines
  • 🥗 Voedingsplan dat past bij je sport
Aanvraag

FAQ

Veelgestelde vragen

Kan ik op elk moment starten?

Ja. Je start direct en krijgt vanaf dag 1 een schema dat bij je past.

Kan ik wisselen van programma?

Zeker. Je kunt elk blok aanpassen of upgraden zonder extra kosten.

Is dit geschikt voor teams?

Ja, we hebben teampakketten met gezamenlijke planning en rapportage.

Heb ik een app nodig?

De app is inbegrepen voor workouts, tracking en voedingsadvies.

Ready to perform?

Start vandaag nog en claim je eerste performance plan.